About Us

Meet Wren and Serena

Hey, I’m Wren Scott just your usual dude from Colorado in the States. I work at a dental office at the reception, which means I have really great teeth (which unfortunately aren’t shown in my image!). 

I have been best friends with Serena since middle school and when she approached me about writing a blog, I didn’t hesitate to say absolutely! Serena and I are avid travellers and always go on holiday with each other and normally a group of friends, so she asked me to help with the travel content for this blog!

I am so excited to see where this journey takes us and I can’t wait to hear what you think!

Hiya! I’m Serena Gogh and I am also from Colorado, where I met my best friend in the world Wren! I am currently a medical student on my way to residency (hopefully!) and I thought that starting this blog would help me and others out!

As a medical student, I know what stress can do to someone and this is why I thought I would bring you some tips and advice about mental health and wellness, as well as giving you some fun activities you can try to hopefully ease your frustrations. Personally, I find yoga to be the most relaxing and useful trick for me!

I would love to help out as many people as possible so hope you enjoy and learn something new!

About Shaker WSSG

This blog is all about feeling good and learning how to become a happier and healthier person. There is nothing better than feeling complete from the inside out and obviously you and I know that this is not an overnight journey, but if you continuously work on yourself then eventually you will find yourself at ease with things that used to bring you stress and frustrations. 

Mental health is a huge problem in the USA and all over the world and it is a crisis that often still gets brushed underneath the carpet. People don’t seem to understand that mental health is just as important as physical health (and that’s coming from a medical student!). So if I have any goal that I want from this blog then it would be to reach at least one person and help them to get the help that they deserve so that they can achieve their dreams and be happy. 

I really hope that you get what you’ve been looking for from our little blog and I can’t wait to get stuck in!

Sending you love!

Serena Gogh

Theme: Overlay by Kaira